Have your children ever received an injury that kept them out of their sport for weeks at a time? You may have searched for a physical therapist near me and wondered if this type of treatment can shorten the recovery time and get your kids back in the game. This is what you should know.
Effective Pain Management
Sports injuries are painful. Whether it is a twisted ankle, a stretched ligament or an actual break, the body experiences damage that causes pain. When your children experience this pain, they cannot and should not complete regular exercises that could exacerbate the injury and pain.
Physical therapists create specialized exercises and offer other treatments, such as massage, soft tissue mobilization, heat and cold therapy, manual therapies, ultrasound therapies and joint manipulation that help relieve the pain and encourage blood flow, which improves healing. Therefore, when you find a physical therapy near me option, the clinic should offer a variety of pain management treatments.
Increased Muscle Strength
One of the main focuses of physical therapy involves rebuilding any damaged muscles as well as those that support the area that received an injury. These professionals help your kids rebuild the muscles surrounding broken bones or damaged ligaments so they don’t become atrophied. Weakened muscles actually encourage injuries, so keeping them strong and strengthening them further protects against additional injuries.
Not only will your athletes be as strong as they were prior to their injuries, but they will have the tools necessary to prevent additional injuries in the same area in the future. The focus on overall muscle strength eliminates misalignment and weaknesses in some areas that can encourage injuries.
Increased Mobility
Your athletes probably found it difficult to move freely and their range of motion probably suffered when they became injured. Not only do the exercises the therapist crates for your athletes restore their mobility, helping them get around as they did before their accident, but they also improve their range of motion. In fact, your athlete may even find that they gain even better mobility and range of motion than they had prior to their injuries.
Their joints are the main focus of the exercises, ensuring that they are solid and strong. They also improve your children’s flexibility, so their movement is stronger, more fluid and purposeful.
Drastically Increased Recovery Times
Physical therapists create fully customized programs with a focus on healing. They manipulate the areas that become injured. They focus on encouraging healing while rebuilding the injured area. The variety of therapies and customization significantly increases your children’s recovery times.
Drastically Improved Performance
The customized treatment program helps your athletes better sense their bodies’ movements and space. These therapies also improve how their body parts work together to create movements that work together. They learn how to control their muscles to create fully efficient movements that have a purpose. This increases their coordination and stability, reducing injury risk.
If you have an athlete who has received an injury, you find a physical therapy clinics near Portland, OR that specializes in the techniques and treatments that create a stronger, better athlete in a fast turnaround, so you can get your child back on the court, field or ice quickly.
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