WHAT TO KNOW

Is Kool-Aid good for hydration?

Oral rehydration with an inexpensive homemade Kool Aid solution effectively rehydrates athletes, improves physiological parameters, and shows a trend to increase performance. What happens when you drink too much Kool-Aid? How can Square Holes help? Drinking Kool-Aid is dangerous to economic and social health and well-being. Side effects include herd like behavior, myopic thinking, getting stuck in a rut, blindness...

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Why is rice bran good for horses?

Rice bran is a concentrated source of energy, which makes it ideal for horses that require additional calories to maintain body condition. The primary energy source in rice bran is fat, which is considered “cool” energy when compared to starch, known to make some horses hot. Does rice bran help horses gain weight? For underweight horses, it’s a very...

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Are sports bras good for your back?

But simply having a sports bra isn’t enough, Hinds warns – it needs to be one that has been properly fitted. “Ill-fitting bras not only fail to provide adequate breast support, they can also contribute to poor posture, musculoskeletal problems, neck and back pain,” she says. What do sports bras help with? Continuous and repetitive movements can result...

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Does flaxseed contain vitamin E?

Flaxseed and sesame seed both contain more than 40% fat, about 20% protein, and vitamin E, mostly gamma-tocopherol. Furthermore, both contain considerable amounts of plant lignans. Is flaxseed the same as vitamin E? Flaxseed oil is rich in n-3 fatty acids, while vitamin E is a potent antioxidant. Both have been tested in dairy cows’ diets to increase n-3...

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Why do horses wear full face masks?

While horses wear masks for a variety of reasons, the primary reason is to protect their eyes and face from pesky flies and other biting insects. Horses are especially sensitive to these critters and can be plagued by incessant biting during the warm, summer months. Why do horses need blinders? The blinders cover the rear vision of the horse, forcing...

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