žižole: The Forgotten Superfruit with Powerful Health Benefits
Žižole, also known globally as jujube, are small, reddish-brown fruits that look like dates but belong to the Ziziphus jujuba tree. Native to Asia and the Mediterranean, žižole have been cultivated for over 4,000 years. Though lesser-known in many parts of the world, they are packed with nutrients and cherished in traditional medicine for their wide range of...